Roth IRA vs Whole Life Insurance: Ultimate Tax-Free Retirement Comparison [2025]

Written by: Steven Gibbs | Last Updated on: April 4, 2025
Fact Checked by Jason Herring and Barry Brooksby (licensed insurance experts)

Insurance and Estates, a strategic life insurance provider composed of life insurance professionals, is committed to integrity in our editorial standards and transparency in how we receive compensation from our insurance partners.

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Looking for the optimal tax-free retirement strategy? Both Roth IRAs and Whole Life Insurance offer powerful tax advantages, but with dramatically different features and benefits. Whether you’re concerned about market volatility, contribution limits, or flexibility in accessing your funds, this comprehensive guide will help you determine which option—or combination—best fits your unique financial situation and retirement goals.

Traditional IRA vs Roth IRA

An IRA stands for an Individual Retirement Account. Most people know that both Traditional IRAs and Roth IRAs are tax-advantaged accounts for setting aside retirement savings. The problem is, to gain the tax benefits they offer, you must adhere to rules regarding how much you can contribute based on criteria such as your age and income, along with limitations on when you can access the money.

Traditional IRA:

A traditional IRA allows you to fund your account with tax-deferred income. You do not have to pay income tax on the money you put into your traditional IRA account, but your money will be subject to income taxes when you withdraw it down the road.

Maximum yearly contribution for 2025 is $7,000 for an individual, $8,000 if you are over 50 years of age. (The IRA catch‑up contribution limit for individuals aged 50 and over remains $1,000.)

If you also participate in an employer-sponsored retirement plan, and your income is over $87,000 for individual filers and $143,000 for joint filers, you are not allowed to deduct your contribution.

If you don’t participate in such a plan but your spouse does, and you file jointly, if your joint income is greater than $246,000 you are not allowed to deduct your contribution.

All withdrawals from traditional IRAs are taxed in the year they are taken.

Roth IRA:

A Roth IRA uses after-tax dollars. The benefit is that all gains in the Roth IRA are income tax-free and when you withdraw funds from a Roth IRA, those funds are income tax-free.

Contributions to a Roth IRA for 2025 are also limited to $7,000 in any year for an individual, and $8,000 if you are above age 50.
For 2025, the adjusted gross income phase-out range for taxpayers making contributions to a Roth IRA is between $246,000 and $256,000 for married couples filing jointly. For singles and heads of household, the income phase-out range is between $165,000 and $180,000.

Unlike traditional IRAs, contributions to a Roth are not tax deductible. However, all funds withdrawn from a Roth are income tax-free.
Given the different treatment of withdrawals between the plans, Roth IRAs are typically favored by those who expect their retirement income to remain at a high level or even rise in retirement, while traditional IRAs are often more attractive to those who expect their retirement income to decline, putting them in a lower tax bracket.

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Roth IRA vs Whole life Insurance

Whole Life InsuranceRoth IRA
Pre-tax ContributionsNoNo
Tax-advantaged GrowthYesYes
Guaranteed minimum returnYesNo
Subject to stock market riskNoYes
Tax-free access to fundsYesYes
Death benefit protectionYesNo
Annual maximum contribution limitNoYes
Required Minimum Distributions (RMDs)NoNo
IRS 10% early withdrawal penalty (under age 59 ½)NoYes
Penalty-free access to funds for healthcare or long-term care needsYesMaybe
Time limit on accessing distributions for beneficiaries upon death of the account holderNoYes (10 years)
Ability to borrow fundsYesLimited
Continued growth on the full account value - including funds that are "borrowed"YesNo
Investors looking to put aside as much money as they can for retirement may want to take a look at using whole life insurance as a replacement for or in addition to a Roth IRA.

Given that the tax treatment of this type of life insurance is similar to that of Roth IRAs, it is worthwhile to perform a comparison of the two types of accounts.

7 Ways Whole Life Insurance Beats a ROTH IRA

Tax Deferred Growth

Funds in the cash account of a whole life policy grow tax deferred, similar to funds in a Roth, and can be withdrawn in the form of a policy loan or partial withdrawal tax free, as long as the amount withdrawn doesn’t exceed the total amount invested.

No Contribution Limits

Unlike a Roth, contributions to a whole life policy are not limited to a relatively modest amount. Instead, you can overfund whole life insurance to get the most out of the tax incentives it provides.

Death Benefit

Also unique to whole life insurance is the inclusion of a death benefit that can increase over time and that is received free of taxes by your beneficiary or beneficiaries.

If you are funding a Roth IRA and pass away, your account balance is the total amount that would be passed to your beneficiary. In contrast, once you begin a whole life insurance policy you have a leveraged death benefit many multiples higher than your premium payments, particularly in the early years.

Guarantees

Whole life insurance offers a guaranteed growth rate in a policy’s cash account. It also offers guaranteed fixed premiums and a guaranteed death benefit. A Roth IRA offers no such guarantees and your capital is at the risk of the market.

Dividends

Participating whole life insurance also offers you the opportunity to receive dividends on your policy, and while these aren’t guaranteed, some mutual companies have paid dividends each year without fail for more than a century.

No Age Requirement for Disbursements

While funds in a Roth IRA in most cases can’t be withdrawn or accessed via a loan prior to age 59 ½, funds in your life insurance cash value account can typically be accessed at any time, without government-imposed restrictions.

And when taking out a loan on the life insurance cash value, your cash value continues to grow via credited interest and dividends. So you can leverage your cash value for opportunities which allow you to make money in two places at once (in your policy and in your investment) using the same dollars.

Creditor Protection

You might be aware that Roth IRAs offer creditor protection on a state by state basis. However, you may not be aware that a huge advantage of whole life insurance is the creditor protections offered as well.

Life insurance creditor protections vary state to state, but many states will provide 100% exemptions for the cash value in your whole life policy, as well as protection of the death benefit paid to your beneficiary.

For example, if you are a Florida resident and you are being sued for negligence or you are filing a personal bankruptcy, under Florida law your cash value may be 100% protected from all creditors. As always, when it comes to legal matters, please check with a local attorney-at-law.

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The Rich Person Roth

Whole life insurance is sometimes called the Rich Person Roth because it can be used for a similar purpose – setting aside funds for tax-favored growth.

In both cases between whole life vs Roth IRA, the tax-free growth of the accounts allows your money to grow faster than it would if taxes had to be paid each year.

Additionally, withdrawing funds free of taxes can benefit you by keeping your taxable income lower than it would be when receiving taxable proceeds.

Whole Life Insurance Advantage

The big advantage of using whole life insurance in the form of a Rich Person Roth over a Roth IRA is the lack of any statutory limit on the amount you can contribute to such a policy. This ability to overfund life insurance for later use makes whole life insurance an excellent means of building up substantial savings in a shorter amount of time versus a Roth IRA.

Such whole life policies aren’t necessarily just for the “rich,” either. While they do typically work best for those with substantial income, they can also be useful for individuals who started late in saving for retirement and are trying to make up for lost time and set aside significant sums of money currently but are unable to do so in a Roth IRA or other retirement account because of contribution limits.

If you are making over $100,000 a year the likelihood is that the Roth contribution limit does not allow you to set aside enough funds to cover your retirement needs, especially if you are getting a late start on saving for retirement.

If you are in this position, using dividend paying whole life insurance to set up a Rich Person Roth can expand your ability to put aside tax-favored funds for retirement.

Guaranteed Growth & Premiums

While whole life cash account policies may not offer the same upside growth potential as investments in the stock market through mutual funds or similar vehicles, the guaranteed nature of the growth they offer means that they are not subject to the same risk.

A well-designed whole life policy can create cash value in year one, and gradually add increasing sums to the cash value account over the policy’s life span, producing returns that in recent years have compared favorably with other cash equivalent alternatives.

Buy Term and Invest the Difference

Some claim that it is better to buy term life insurance and invest the difference instead of whole life. However, besides the fact that this would result in tax consequences on any income earned on the difference (on sums not invested in an IRA or other retirement plan), there is also the issue of the increasing cost of term insurance as you age.

A whole life policy offers a premium payment and death benefit that is guaranteed for life as long as premiums are paid. This differs from term life which is inexpensive when you are young but becomes more and more expensive as the years go by, in many cases resulting in greater total expenditure on life insurance over the long-term.

Market Risk: Protection During Market Downturns

One of the most significant differences between Roth IRAs and whole life insurance is how they respond to market volatility. This difference becomes particularly crucial during economic downturns or market crashes.

Roth IRA Market Exposure

With a Roth IRA, your investment choices typically include stocks, bonds, mutual funds, and ETFs. While this provides greater control and potentially higher returns during bull markets, it also means:

  • Your retirement savings are directly exposed to market fluctuations
  • During severe market downturns, your account value can decrease significantly
  • You may face the difficult decision of selling investments at a loss if you need funds during a market crash
  • Sequence of returns risk becomes a serious concern near or during retirement

Whole Life Insurance Stability

In contrast, whole life insurance provides significant protection against market volatility:

  • Guaranteed cash value growth regardless of market performance
  • Dividend payments from mutual insurance companies that have historically remained stable even during economic recessions
  • The ability to access funds through policy loans without selling depreciated assets
  • Protection against sequence of returns risk by providing an alternative source of funds during market downturns

This insulation from market volatility makes whole life insurance particularly valuable as part of a diversified retirement strategy. Having access to cash value that isn’t correlated with stock market performance can provide peace of mind and financial flexibility during uncertain economic times.

Investment Control Differences

When comparing Roth IRAs and whole life insurance, a key distinction lies in how much control you have over the investment strategy.

Roth IRA: Self-Directed Investment Control

With a Roth IRA, you maintain significant control over your investments:

  • Freedom to choose between stocks, bonds, ETFs, mutual funds, and other investment vehicles
  • Ability to adjust your asset allocation based on market conditions or changing risk tolerance
  • Option to select specific sectors, industries, or companies that align with your investment philosophy
  • Flexibility to change investment strategies as you approach retirement

This control comes with responsibility – you must make investment decisions, monitor performance, and adjust as needed. While this offers potential for higher returns, it also requires more active management and carries more risk.

Whole Life Insurance: Professional Management with Guarantees

With whole life insurance, the insurance company manages the investments:

  • Insurance company professionals handle all investment decisions
  • Conservative investment approach focusing on long-term stability
  • Guaranteed minimum growth rate regardless of market performance
  • Potential for additional growth through dividends

While this means less control over specific investments, it also means:

  • No need to actively manage or monitor your investments
  • Protection from making emotional investment decisions during market volatility
  • Predictable, guaranteed growth that allows for more reliable financial planning
  • The ability to leverage your cash value through policy loans to pursue other investment opportunities

Leveraging Whole Life for Other Investments

A unique advantage of whole life insurance is the ability to borrow against your cash value while it continues to grow. This creates opportunities to:

  • Purchase income-producing assets like rental properties
  • Invest in business opportunities
  • Buy stocks or other investments during market downturns
  • Fund major purchases without interrupting your policy’s growth

This feature effectively allows you to “make money in two places at once” – earning returns on both your policy’s cash value and the asset purchased with the loan. When structured properly with a participating policy from a strong mutual company, the dividends can potentially offset the loan interest, creating a powerful wealth-building tool.

Case Study: Using Whole Life During Market Crashes

Real-World Example: Michael’s Market Downturn Strategy

Background: Michael, a 58-year-old software engineer, had been preparing for retirement with a diversified strategy including both a Roth IRA and a whole life insurance policy he purchased at age 40.

The Situation: In early 2020, when the market crashed due to the pandemic, Michael’s Roth IRA lost approximately 32% of its value in just over a month. He was planning to retire within two years and was concerned about the impact of this market downturn on his retirement timeline.

The Strategy: Instead of selling his depreciated stocks in his Roth IRA to generate income, Michael took a loan against his whole life policy’s cash value, which had grown to $380,000. He borrowed $120,000 at a 5% interest rate.

How It Worked:

  • Michael used the policy loan to cover his living expenses for the first 18 months of retirement
  • His whole life policy continued to earn dividends at around 5.8% (including on the amount borrowed)
  • He allowed his stock investments time to recover from the market crash
  • By mid-2022, when the market had partially recovered, he began using funds from his Roth IRA again
  • He established a 10-year repayment plan for the policy loan

The Result: This strategy allowed Michael to:

  1. Avoid selling stocks at their lowest point, preventing approximately $85,000 in permanent losses
  2. Maintain his retirement timeline despite the market crash
  3. Continue benefiting from tax-free growth in both his Roth IRA and whole life policy
  4. Preserve the death benefit protection for his family

“Having that whole life policy as a buffer against market volatility gave me options I wouldn’t have had otherwise,” Michael explained. “Instead of being forced to sell at the worst possible time, I could ride out the storm. The peace of mind was worth far more than the loan interest.”

This case study illustrates how whole life insurance can function as a strategic complement to market-based retirement accounts, providing stability and flexibility during periods of market volatility.

Life Expectancy Considerations and Zero Net Loans

An individual’s life expectancy should be considered when evaluating the use of whole life as a source of retirement savings. Generally, the longer tax-deferred compounding has to work, the more advantageous it is.

Also, the impact of the cost of funding the life insurance portion of your whole life policy should be taken into account as well. The longer your funds grow tax-deferred, the less impact such fees have.

Generally, those with poor health will benefit less from a Rich Person Roth, as they will have less time to benefit from tax-deferred compounding. However, if you are in poor health, the life insurance coverage provided by whole life is likely to be more valuable than it would be for someone in excellent health.

Loans are free of taxation from life insurance policies as they are considered to be loans taken against the death benefit guaranteed by the insurance company. Thus, the insurance company will charge an interest rate for the loan. This interest can be offset by interest credited on the funds still invested in the policy.

Because of this, it makes sense to look for policies that offer Zero Net Loans, where the interest you pay on the loan is fully offset by the gains on the funds invested in your policy’s cash account, resulting in zero net interest costs.

Whole Life vs Roth IRA: Which is Best?

Both financial vehicles offer some great benefits. In a perfect world, the correct answer to this question would be both life insurance and Roth IRA and here is why.

With whole life insurance you get a non-correlated asset that can be tapped into when the market has negative returns. Having an alternative source of funds when the market is dumping is a great tool in retirement to protect your retirement from sequence of returns risk. Rather than have to take money out of your retirement account when it is down 10, 20, 30 or 40%, you can take money out of your life insurance policy and let your retirement account recover.

And with a Roth IRA, you have the opportunity to make investments in various assets without having to pay taxes. Taxes are the number one wealth killer, so being able to make money on investments and not have to pay taxes on that money is a huge benefit.

Conclusion

And there you have it. Both life insurance and Roth IRA are excellent vehicles for protecting and growing wealth. In a perfect world you would choose to fund both with as much money as you possible can so that when you get to retirement age you can enjoy the fruit of not having to pay income tax, but if you die prematurely your life insurance death benefit will provide a legacy to your heirs.

For more information about how a whole life insurance policy can help you meet or exceed your retirement goals, feel free to give us a call and let us know how we can help you out!

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